Have you ever heard or thought the question: “Is there a forever?” It is a question asked regularly by us all, everywhere, young and old, either seriously or as a joke.

Our image and appearance matter to us, because the way we present ourselves on the outside is connected to who we are on the inside.

One of the most agonising dilemmas we face as human beings is knowing that a behaviour or activity is bad for us, and for those around us, but finding ourselves doing it anyway.