The first line of defence against cyberbullying could be you. There are many ways you can help: by raising your voice, calling out bullies, reaching out to trusted adults or by creating awareness of the issue. If you are worried about your safety or something that has happened to you online, urgently speak to an adult you trust. Ignore all the messages from a bully, moderate your comments on social media and protector modify your settings. Remember three simple steps: block, mute and report cyberbullying!

When we see bullies for who they really are, it’s obvious that their actions are only based on a lack of affirmation and affection that they wish to receive from us. Don’t feed their hunger for attention with hate. Respond instead in love, and sometimes that may mean not responding at all. By our own strength it’s hard to hold back, but it’s never about our own ability. It’s the Holy Spirit working through us. When Jesus controls our reactions, prepare to be surprised by how much love we can show towards the worst of online bullies.